Cadence EX Semi-Rigid Orthotic dress the Birko Natural insoles are

the Birko Natural insoles are a great choice

Synthetic outsole

Machine wash and dry

while the ROLLBAR stability post and TPU heel insert deliver enhanced structure for added support and stability

Heel height: 30 mm

Cadence EX Semi-Rigid Orthotic dress the Birko Natural insoles areThe Cadence EX was designed for those looking for contoured semi rigid support with exceptional shock absorbing comfort in the heel and forefoot. The EX has a stiffer shell when compared to the Original Orange and Low Volume models. The Foam is 7mm thick under the heel and ball of the foot before tapering to 5mm at the toes. The EX helps alleviate and prevent common injuries such as plantar fasciitis, metatarsalgia, shin splints, iliotibial band