Description
The cards include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid
Eco-friendly: biodegradable 100% natural cork
Rose Quartz is one of the most effective crystals for promoting well-being
This 4th volume of the "Props for Yoga" series introduces the effective utilization of props to enhance and refine the practice of backbends
In his commentary and translation
Yogamatters Linen Eye Pillow feed-cl1-yogaru The cards include practices for:-Introducing the new Yogamatters Linen Eye Pillow, a simple and effective tool for deepening relaxation at the end of your practice. Its gentle weight encourages the eyes to soften and the nervous system to settle, making it a natural companion for savasana and restorative poses. Filled with linseed, it offers a light, even pressure that feels grounding without being heavy. The breathable linen cover has a natural, tactile quality that softens with
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