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This premium eco-friendly yoga mat/towel combination from the Yoga Design Lab was designed to be the ultimate yoga companion

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NOT SUITABLE DURING PREGNANCY OR HYPERTENSION

Yoga for Sports: a Journey Towards Health and Healing feed-cl2-bottoms study and teaching of yogaAthletes are prone to injuries. Worse still, athletes are prone to recurring injuries. Many competitive athletes suffer from what is known as overuse syndrome. Sportspeople who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers. In a life