Men, Women, and Worthiness Format:Audio Bundle When we seek comfort and

When we seek comfort and relief from stress

Also known as “Wuji T’ai Chi

Baumann and Taft say the problem comes when we take the ego’s conceptualization of reality as the truth about who we actually are

What to do when you’re hijacked by thoughts of lack or desire

Eternalism

Men, Women, and Worthiness Format:Audio Bundle When we seek comfort andWe Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shamewhy one is a useful force for growth, while the other keeps us small Discuss the four elements of shame resilienceidentifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame Discuss empathy as the primary