The Self-Sufficiency Garden: Feed Your Family and Save Money: THE #1 SUNDAY TIMES BESTSELLER (Spiral Bound) solids stress-free guide to protect you

stress-free guide to protect you and your family from everyday environmental toxins

Natural Insect Repellent: Its strong scent can help repel insects

Natural Energy: Complex carbohydrates provide sustained energy throughout the morning

ensuring worry-free cleaning

Low in Sugar:

The Self-Sufficiency Garden: Feed Your Family and Save Money: THE #1 SUNDAY TIMES BESTSELLER (Spiral Bound) solids stress-free guide to protect youEat homegrown food all year round and save money on your weekly shop by following a simple plan for self sufficiency. Huw Richards and Sam Cooper have spent the past two years planning and trialing their very own self sufficiency garden in a 10x12. 5m plot and now they've worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month by month growing plan, which is realistic and flexible with cost,